The body is like a car. It needs oil to run. It will break down without it. Some people call the oil their bodies need “oxidation products”. If the body does not have enough of this oil, it will not function properly. So the more oil that the body has, the better it will function.
This is a very simplified explanation, but it is enough for our discussion.
The only way to ensure that the oil in the body is there for the car is to eat healthy. This is a basic rule of thumb. Eat a well-balanced diet. Include lots of green vegetables, fruit, fish, eggs, nuts, and seeds. These are the basic building blocks of our diet.
Take special care to ensure that you are eating foods that are high in chlorophyll. This will ensure that you have sufficient amounts of chlorophyll monitored by your body.
Take special care to ensure that you are eating foods that are high in antioxidants. These will ensure that your body has ample quantities of antioxidants monitored by your body.
Take care to ensure that you are taking fish oil, a combination of oily fish oils and omega 3 fish oil. This combination is required to ensure that you body is protected from oxidative stress.
Take special care to ensure that you are taking cod liver oil, a complex food with a complex structure that has the exact amount of fats that is needed to give the best protection.
Take care to ensure that you are taking all kinds of herbal antioxidants. They will monitor the cells in the body that have the cancerous cells protected, and also protect the antioxidant activity of the body.
Take care to ensure that you are taking green tea, which is used as a tea. The antioxidants within the tea will aid the body to burn fats. And the best part of it all, take care to ensure that you are drinking the tea often. This will protect your cells from oxidative stress.